Nadine’s yoga classes are one of the best I’ve attended. I was introduced to her by a friend and I haven’t stopped going since. I’ve learned so much and the biggest benefit is it helps to slow the mind, which in effect, allows for better concentration and you become more control of your life. You learn to ignore all unnecessary matters. I come out feeling more enlightened. And I love how she pushes us beyond our boundaries and I always feel I’ve had a good work out and feeling more calm after relaxation.